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my philosphy

I am a psychotherapist and hold a master’s degree in Professional Counseling and have been in practice over 12+ years. I am passionate about helping women transform how they feel about themselves, their intimate relationships and living a more deeply authentic and meaningful life. 

I am passionate about helping women transform how they feel about themselves, their intimate relationships and living a more deeply authentic and meaningful life. I believe in collaboration, “power with, rather than power over” and will assist you in finding your voice, stepping fully into your wisdom, foster self-love, and empower you to create a life of passion and purpose. 

Couples come to me for a variety of reasons, such as communication, repetitive conflict within the relationship, loss of emotional connection, a desire to rekindle friendship and passion. I enjoy working with couples of diverse sex, gender and relationship identities and utilize the Gottman method which is derived from decades of clinical research and one of the most proven methods for couples’ therapy. 

hello. I'm Monica.

welcome

Couples Therapy: $250 I 90 Min.
Individual Therapy: $200-150 I 50 Min.
Extended Therapy: $150 I 50 Min.

rates

Couples Therapy: $250 I 90 Minutes
Initial Appointment: $200 I 60 Minutes
Individual Therapy: $150 I 50 Minutes

Created by Made x Madefrom the Noun Project
Created by Made x Madefrom the Noun Project

I believe in a holistic approach, treating the whole person, and throughout the process helping women to reestablish their health and wellness. I draw upon Mindfulness, Biofeedback, Nature Therapy, and Cognitive-Behavioral Therapy. I am strongly influenced by Feminist and Strengths-Based modalities and integrate techniques from Interpersonal and Psychodynamic Therapies and Attachment Theory. 

My research and writing focuses on mental health and resilience in women, anxiety and stress, intimate relationships, and multicultural psychology. I am an active member of APA (American Psychological Association) Divisions for the Psychology of Women, Society for the Psychology of Sexual Orientation and Gender Diversity.

You are beautiful, you are brave, you are enough.

Monica's Philosophy