Class Facilitator: Monica Manuel, MS, LPC
Time: Thursdays, 6PM-7PM
Location: Virtual

Format: Once a month on the 2nd Tuesday of every month.
Cost: $25 per class.

Participants will explore different types of herbal teas, learning about their unique benefits and how they can support both physical and emotional well-being. The workshop will cover a range of topics, including the history of tea as a healing practice, the specific properties of various herbs, and how to blend teas for specific health goals.

Attendees will have the opportunity to engage in guided meditations to enhance the tea experience, and discover ways to incorporate these soothing rituals into their daily lives for improved wellness and relaxation.

This immersive experience is designed not only to educate but also to foster a deeper connection between mind and body, encouraging participants to listen to their inner wisdom and cultivate a sense of peace and balance. Whether you're a tea enthusiast or a curious beginner, this workshop promises to be a delightful journey into the world of herbal teas that will refresh your spirit and inspire new habits for holistic health.

Restorative Tea:  Nature's Remedies