Our top 5 favorite books that will surely leave a strong impression. Taken from popular talked about books and our personal favorites, we know this selection will be useful to you and provide clarity to life's problems. These books cover all of our genres, and host a variety of topics.
A fun and colorful journal about our mindsets when we are stuck, and how to get unstuck.
An eye-opening book on how our gut health affects our minds and bodies.
A book for an awakening, and will teach you about mindfulness.
Each essay in this book will make you reflect on life and thought.
This books is very impactful for finding your true purpose and obtaining it.
A workbook for learning things like mindfulness and emotional regulation.
A workbook to help identify goals and get yourself to progress in these goals.
Daily meditations for people struggling with codependency.
Being an introvert has hidden talents, and this book teaches you how to use them.
A workbook to overcome shame & learn how to bring
forgiveness to your body.
A guide to eight dates to have with your partner to strengthen money, sex, & trust.
This self-empowerment guide teaches you to get out of your head.
Author Gretchen Rubin conducts an experiment on how to create true happiness.
A well known book for healing women with child sexual abuse.
This book describes are four stage process to finding integrity and find a sense of purpose.
A workbook for the mind to help teach and educate on Complex PTSD
This book teaches how to stand up for yourself and create healthy boundaries.
This workbook with walk you through coping skills and education for depression with a CBT lens.
Learn how to properly say sorry, accept responsibility, and make an impact in your apologies.
This workbook contains tools to help treat trauma and its symptoms.
A book that uses personality traits to help you discover what career is best suited for you.
This book is for people with anger in their relationships and provides skills for communication
This workbook uses Cognitive Behavioral Therapy to help teach coping skills for PTSD.
This is a powerful journal for finding your true purpose, values, and desires.
A journal for quieting anxiety. The journal aims to help with reflection and acceptance.
Based on the Law of Attraction, this journal helps Black Women reach their dreams.
A journal for processing life. It allows to think of life now and what you want life to be.
A 52 week guide to creating a mindset filled with gratitude. This journal is filled with prompts.
A journal with many resources used to empower Black Women and help them conquer their emotions.
This journal is to be used daily.. A perfect journal for managing stress and chaos.
Strategies for self-care and reflection are laid out in this 52 week journal.
A guided 52 week journal with check-ins to help Black Women with confidence and self-love.
A journal about self-care and how to incorporate it into your daily routine.
A fable that teaches how to follow your dreams and make you own destiny.
This book teaches how to be positive and mindful in our everyday lives.
A book about what meditation really does for our minds, brains and bodies.
In this book, Eckhart Tolle teaches how to transcend our ego, and create a better life.
An overall healing guide to women that touch on the body, mind, and spirit.
A mixture of kindness and mindfulness, this book teaches meditation and stillness with kindness in mind.
A daily mediation book for unlocking your soul and setting it free.
Multiple mediations for creating Zen, and learning how to use mindfulness to relax.
Eastern concepts like the Chakra System and applies it to Western psychology.
In this book, there are skills for ways to improve your life, and rejuvenating your soul.
A storytelling book about imperfection, and why imperfection is human.
A different way of healing. The book teaches about breathwork and how to change your life.
Unlocking the power of our sleep can lead to some drastic changes in our life.
Use your 28-day cycle to optimize your health, and change your life.
Using storytelling and folks tales, this book helps to uncover issues with eating.
In a world women have to navigate challenges, this book will manage stress.
A book for people with Binge Eating Disorder that gives 7 key ways to treat.
A guide to rebalance hormones in an holistic way using diet and lifestyle changes.
The mind has a heavy affect on the body, learn how the two are connected.
A book that will transform your sex life and highlights women's pleasure.
How to work with your body's physiological makeup to optimize your fitness.
A self-care and informative guide to pregnancy and the baby's first few weeks.