my philosphy

I am a Licensed Professional Counselor in the state of Georgia and Florida. I hold a master's degree in Professional Counseling and have specialized training in the Gottman Method and Marriage and Family Therapy.

The goal of individual therapy to empower you to be your best self and find passion and joy in life. We’ll address everything you’re feeling, explore new options, and together develop a plan to help you reach your dreams and self-potential.

Successful, loving relationships are the result of continuous effort. I work with those who desire to learn and receive feedback that directly relates altering behaviors that are damaging to the relationship. When these conditions are met, there is an excellent chance that the relationship will wind up in a stronger place than it’s ever been in before.

hello. I'm Kristena.

welcome

Couples Therapy: $250 I 90 Min.
Initial Appointment: $200 I 60 Min.
Individual Therapy: $150 I 50 Min.

rates

Couples Therapy: $200 I 60 Minutes
Initial Appointment: $175 I 60 Minutes
Individual Therapy: $150 I 50 Minutes

With over a decade of experience, I've learned that successful psychotherapy begins with a genuine collaborative relationship and connection with my clients - one formed in an environment of trust and safety, but with enough challenge to promote change.

My style uses warmth, compassion, intuition, optimism, and collaboration. I work from a person-centered and relational perspective, actively engaging with you to explore your presenting concerns. My approach integrates Cognitive Behavioral (CBT), Gottman Method, Dialectical Behavior Therapy (DBT) and Family Systems.

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.

kristena's Philosophy